Book2Use - The NOW HABIT at WORK by Neil A. Fiore, Ph.D.

The NOW HABIT at WORK by Neil A. Fiore, Ph.D.

Chapter 1 - The Seven Essential Strategies
Chapter 2 - Time and Life Management
Chapter 3 - The Language of Effective Self-Management
Chapter 4 - Effective Communication
Chapter 5 - The power of Focusing
Chapter 6 - The Power of a Compelling Mission
Chapter 7 - Ignite Your Motivation
Chapter 8 - Effective Goal Setting
Chapter 9 - Managing Procrastinators and Difficult Employees

If you really want to overcome your procrastination, read this book. Neil Fiore, Ph.D., wrote this fantastic book “THE NOW HABIT at WORK” is a timeless business and life strategies that work as the fundamentals are simple yet powerful.

You can find the product review and some insight here in Amazon:
The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others

From the Inside Flap of the book:

"Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, The Now Habit at Work enables you to optimize your approach so you:

• Identify your negative habits and develop corrective actions
• Use the Law of Reverse Effort to accomplish more by struggling less
• Shift from defending your ego to focusing on the task of achieving your goal
• Learn how to focus on when, where, and what to start so you can stop feeling overwhelmed by large projects
• Work with the power of your entire brain's left and right hemispheres so you achieve twice as much in half the time
• Align your daily actions with your higher values and goals

Filled with practical examples and exercises that are thoroughly tested and easy to implement, The Now Habit at Work will enable you to increase your productivity while eliminating negative patterns and reducing your stress. You'll be amazed as your new habits improve your work/life balance and inspire those around you to create a vigorous organization with a healthy bottom line!"

I have read and felt this book is a work of self-help brilliance. Let me give you my take on one of his tactics which I use it for effective time management.

“How to be effective in using your time”

• Use your full brain and focus fully to SKIM books and material that you want to read.
• Before you start, ask what information you want to get out of the material.
• Start Skimming for Diagrams, Pictures, Charts, Graphs, Questions at the end, Opening/Closing paragraphs. Do this for about 10~15min.
• Formulate your question or the knowledge you wish to seek, then you begin to read in detail at the specific chapter for the knowledge you want. Do this for 30min. If you need more time, do for another 30min.
• What do I gain? Fast and more focus on getting the answer I want. Time is saved.

The above Tactic is found in Chapter 7 "Ignite Your Motivation".

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You can find the product review and some insight here in Amazon:

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